Bookstore

Quick Search

Author
Title
Description
Keyword
Advanced Search
 
 
Browse By Category
Accessories
Adventure & Travel
Alien, UFO
Alternative Lifestyle
Antiques
Architecture & Design
Art History
Arts - Art, General
Arts - Fine Arts
Arts - Instructional
Arts - Photography
Arts - Theatre
Audiobooks - Non-Fiction
Biography - Autobio
Biography - Business
Biography - Canadian
Biography - Celebrity
Biography - General
Biography - Historical
Biography - Literary
Biography - Military
Biography - Movies
Biography - Music
Biography - Religion
Biography - Sports
Biography - True Crime
Biography- Science, Tech
Biography- Travel, Exploration
Books on Collecting
Business - Finance
Business - Personal Finance
Children - Animals Nature
Children - Mystery
Children''s - Sports
Children''s Classics
Children's - Adventure
Children's - Crafts
Children's - General
Children's - Humor, Social
Children's - Non-fiction
Children's - SF & Fantasy
Collect - Antiquarian
Collectible - 1st Edition/Modern
Collectible - Biography
Collectible - Children's
Collectible - Detective
Collectible - Fantasy/SF
Collectible - General
Collectible - Mystery
Collectible - Signed
Collectible - Sports
Collectible Illustrated
Cookbooks

View All Categories
 
Gift Cards
Checkout a Gift Card


 
Our Newsletter
Sign Up for Our Newsletter!

* required

*

*



Email Marketing by VerticalResponse
 
 
 

Ann Louise Gittleman Listings

If you cannot find what you want on this page, then please use our search feature to search all our listings.

Click on Title to view full description

 
1 Ann Louise Gittleman Ann Louise Gittleman's Guide to the 40-30-30 Phenomenon
McGraw-Hill 2001 0658016598 / 9780658016592 First Edition Softcover New 
New book, no internal markings, small remainder mark bottom edge of pages, few tiny creases to cover edges. ; 8vo 8" - 9" tall; 128 pages; A leading nutritionist offers a safe, effective, and proven alternative to yo-yo dietingThe nation's recent fat-free "health" craze has resulted in obesity levels up 30 percent, unchanged heart disease rates, an increase in diabetes, and a sugar consumption rate of 150 pounds per year per American! Anne Louise Gittleman's Guide to the 40/30/30 Phenomenon offers a more effective approach to healthy eating and permanent weight loss. The 40/30/30 diet provides a balance of complex carbohydrates, protein, and fat devised to make the best use of the body's hormonal responses to food, thereby regulating blood sugar, reducing stored fat, and preventing hunger and cravings. Time-tested, this user-friendly approach to restored health can be adjusted to fit an individual's biochemical makeup, including blood type. Highlights include: Latest research on essential fats and CLA (conjugated linoleic acid) , Glycemic index of more than 100 food items, Up-to-date information on carbohydrate-connected disorders including diabetes and Syndrome X, 21-day 40/30/30 program for various caloric needs. (*232-osl) 
Price: 7.50 USD
Add to Shopping Cart
 
 

 



Questions, comments, or suggestions
Please write to info@RiverwoodsBooks.com
Copyright©2017. All Rights Reserved.
Powered by ChrisLands.com

 

 

cookie